How to make Agidi jollof from scratch

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil provides healthier fats.

chicken stock

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories.

agidi (cornmeal)

🥗Healthier: quinoa

💰Cheaper: polenta

Quinoa is a protein-rich alternative.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat with less cost.

Prepare the maize by cooking it until soft.

In a separate pot, add the meat bone and cover with hot water.

Add curry, thyme, salt/bullion, and chopped onion to the pot with meat bone.

Cook the meat and spices until the meat is tender and the flavors meld together.

Combine the cooked maize with the stew mixture and stir well.

Cooking Techniques

Spice Level: