How To Make Taro root With Mutton/Arbi Gosht/Kachaloo Gosht

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds creaminess with fewer calories.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier but vegetable oil is cheaper.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide similar heat with fewer calories.

Heat cooking oil in a heavy-bottomed pot over medium heat until shimmering.

Add sliced onions and sauté until golden brown, about 8-10 minutes.

Stir in minced ginger and garlic; cook for 1-2 minutes until fragrant.

Add chopped tomatoes and cook until they soften, about 5 minutes.

Mix in coriander powder, cumin powder, turmeric powder, and red chili powder; sauté for 2 minutes.

Add cubed lamb and sear until browned on all sides, about 5-7 minutes.

Stir in yogurt and mix well to coat the meat; cook for 3-4 minutes.

Add arbi and salt; mix gently to combine.

Pour in enough water to cover the ingredients; bring to a boil.

Reduce heat to low, cover, and simmer for 1.5-2 hours until the lamb is tender.

Stir in garam masala and chopped green chilies; cook for an additional 10 minutes.

Garnish with chopped cilantro and a squeeze of lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens