How to Make Paratha
Recipe Information
Paratha
Cultural Context
Paratha, a staple of Indian cuisine, originates from the Indian subcontinent and has been a beloved flatbread for centuries. Traditionally made with whole wheat flour, it's often stuffed with a variety of fillings, from spiced potatoes to paneer, making it a versatile dish. Parathas are commonly enjoyed at breakfast or as a side dish, and their popularity has led to numerous regional variations across India and beyond, adapting to local tastes and ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ghee
🥗Healthier: olive oil
💰Cheaper: butter
Olive oil is a healthier fat option.
paneer
🥗Healthier: tofu
💰Cheaper: ricotta
Tofu is a lower-calorie alternative to paneer.
whole wheat flour
🥗Healthier: almond flour
💰Cheaper: all-purpose flour
Almond flour is gluten-free and lower in carbs.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt adds protein while being creamy.
Whisk together all-purpose flour and kosher salt in a bowl.
Rub in a couple tablespoons of vegetable oil into the flour by hand.
Add warm water gradually and stir until it forms a shaggy mess.
Knead the dough until it comes together, then let it rest for an hour.
After resting, divide the dough into eight portions.
Cover the remaining dough with a towel to prevent drying out.
Roll out one dough ball as thin as possible, using minimal flour to create friction.
Spread a little ghee on the rolled dough, ensuring it is spreadable but not melted.
Sprinkle a little flour on top of the ghee.
Coil the dough from the top and roll it up, creating layers.
Let the coiled dough rest covered for at least an hour before the second roll.
Roll out the coiled dough again, using flour to prevent sticking.
Cook the rolled paratha in a dry pan first to start cooking through.
Add ghee to the pan and continue cooking until golden brown and crispy.
Check for doneness by giving a little crack to let steam escape.
Cooking Techniques
Equipment Needed
Spice Level:
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