Оши буридаи точики. Tajik Herb-Loaded Soup "Oshi Burida" Healthy Diet. Диетический таджикский суп.

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits provide vitamins and are often less expensive.

Prepare the homemade noodle dough by mixing water, egg, salt, and flour until a dough forms.

Roll out the dough and cut it into noodles.

In a large pot, combine all the herbs, legumes, and chopped vegetables.

Add water and bring to a boil, then reduce heat and simmer until the legumes are tender.

Season with salt and spices to taste.

Serve hot, optionally garnished with dried fruits.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary