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BEST BELASHY WITH CHICKEN | Chicken Belashy Recipe

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Recipe Information

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Video-Specific Recipe

Chicken Belashy

Cultural Context

Chicken Belashy is a traditional dish from Tajikistan, often enjoyed as a hearty meal during gatherings or celebrations. This stuffed flatbread showcases the region's love for simple yet flavorful ingredients, combining tender chicken with spices wrapped in a soft dough. Today, variations of Belashy can be found across Central Asia, each with unique fillings and preparation methods, reflecting the local culinary traditions.

TajikTJmain
90 min
medium
4 servings
Servings4
1 lb chicken
3 cups all-purpose flour
1 cup water
2 teaspoons yeast
1 medium onion
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon cumin
1/2 cup vegetable oil
3 cloves garlic
1/4 cup parsley
1 large egg
1/2 cup milk
1/4 cup sour cream
1 teaspoon paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner and often cheaper.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt has lower fat and calories.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, canola is often cheaper.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat adds fiber, all-purpose is more affordable.

1

Prepare the dough by mixing flour, yeast, water, and salt until smooth.

2

Knead the dough for about 10 minutes until elastic, then let it rise for 1 hour in a warm place.

3

Chop the chicken and onion finely, then mix with minced garlic, cumin, salt, and black pepper.

4

Roll out the risen dough on a floured surface into circles about 10 cm in diameter.

5

Place a spoonful of the chicken mixture in the center of each circle.

6

Fold the dough over the filling to create a half-moon shape and pinch the edges to seal.

7

Heat vegetable oil in a deep skillet over medium heat until shimmering.

8

Fry the belashy in batches until golden brown, about 4-5 minutes per side.

9

Remove from oil and drain on paper towels to absorb excess oil.

10

Serve hot, garnished with chopped parsley and accompanied by sour cream.

Cooking Techniques

mixingkneadingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

BelashiChicken Belyashi

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