How to make Goat Meat Pepper Soup & Plantain Recipe !! / African Food. #foodie #cooking

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

pepper soup spice

🥗Healthier: coriander and cumin

💰Cheaper: mixed dried herbs

Using common spices can mimic the flavor profile.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often more affordable.

Introduce the dish and ingredients for goat meat pepper soup and plantain.

Prepare goat meat, including the intestine, and set aside.

Chop garlic, ginger, and onion, and set aside.

Add the goat meat to a pot.

Add chopped garlic, ginger, and onion to the pot with the goat meat.

Add Scotch bonnet pepper and cayenne pepper to the pot.

Add pepper soup spice and crayfish to the pot.

Add seasoning cubes and salt to taste.

Cover the pot and bring to a boil.

Once boiling, reduce heat and simmer until the goat meat is tender.

Serve hot, garnished as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary