ভিন্ন রকমের স্বাদের দই ইলিশ বা ইলিশ দই রেসিপি/ইলিশ মাছের রেসিপি

hilsa fish

🥗Healthier: mackerel

💰Cheaper: sardines

Mackerel provides a similar flavor profile while being more accessible.

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat profile, while vegetable oil is budget-friendly.

Marinate hilsa fish with yogurt, mustard paste, turmeric powder, red chili powder, and salt.

Let the fish marinate for at least 30 minutes.

Prepare a steaming pot with water and bring it to a boil.

Grease a steaming dish with mustard oil.

Place the marinated fish in the greased dish.

Add green chilies and a drizzle of mustard oil on top of the fish.

Cover the dish tightly with aluminum foil.

Steam the fish for 20-25 minutes until cooked through.

Check for doneness, ensuring the fish flakes easily with a fork.

Garnish with coriander leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens