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Gosht Palak Recipe | गोश्त पालक रेसिपी | How To Make Palak Gosht At Home | Eid Special Recipe

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Recipe Information

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Palak Gosht

Cultural Context

Palak Gosht, a beloved dish in Pakistani cuisine, combines tender meat with vibrant spinach, reflecting the region's agricultural bounty. Traditionally served with naan or rice, it showcases the rich flavors of spices and herbs, making it a staple in many households. This dish has gained popularity beyond Pakistan, with various adaptations in Indian and Middle Eastern cuisines, celebrating the universal love for hearty, flavorful meals.

PakistaniPKmain
90 min
medium
4 servings
Servings4
Mutton= 1 kg
Ginger Garlic Paste= 2 tbsp
Curd= 1/2 cup
Turmeric Powder= 1/2 tsp
Dggi Mirch Powder= 1 tbsp
Salt= 1 tsp
Spinach= 250 gm
Oil= 1 cup
Garlic Clove= 20
Cumin seeds= 1 tsp
Ginger= 1 tbsp
Dry Red Chilli= 4
Bay leaf= 2
Black Cardamom= 2
Green Cardamom= 4
Cinnamon Stick= 1 inch
Whole Coriander= 1 tsp
Green Chilli= 1 tbsp
Onion= 1 cup
Tomato Puree= 1/2 cup
Cumin Powder= 1 tbsp
Garam Masala= 1 tbsp
Coriander Powder= 2 tbsp
Deggi Mirch Powder= 1 tbsp
Salt to Taste
Desi Ghee= 2 tbsp
Ginger= 1 tbsp (Julienne)
Coriander Leaves= 2 tbsp
Fenugreek Leave Powder= 2 pinch

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner, while beef is often more affordable.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free, while sour cream is often less expensive.

fresh spinach

🥗Healthier: frozen spinach

💰Cheaper: kale

Frozen spinach retains nutrients and is often cheaper than fresh.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers reduce heat while jalapeños add spice at a lower cost.

1

Marinate the mutton with ginger garlic paste, curd, turmeric powder, dggi mirch powder, and salt for a while.

2

Heat oil in a large pot and add garlic cloves, sautéing until fragrant.

3

Add cumin seeds, ginger, dry red chilies, bay leaves, black cardamom, green cardamom, and cinnamon stick, cooking for a few minutes.

4

Stir in chopped onions and sauté until golden brown.

5

Add tomato puree and cook until the oil separates.

6

Mix in cumin powder, garam masala, coriander powder, and degi mirch powder, stirring well.

7

Add the marinated mutton and brown on all sides.

8

Pour in enough water to cover the meat and bring to a boil.

9

Reduce heat and simmer until mutton is tender.

10

Incorporate spinach and cook until wilted.

11

Garnish with julienned ginger and coriander leaves before serving.

Cooking Techniques

sautéingstewing

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Palak MeatSpinach Meat Curry

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