The zestiest lemoniest fish stew (paploh) balushi stew
Recipe Information
Balushi Stew
Cultural Context
Originating from the Baluchistan region of Pakistan, Balushi Stew is a hearty dish that reflects the nomadic lifestyle of the Baluchi people. Traditionally made with lamb and a blend of spices, it showcases the rich culinary heritage of the area. Today, it is enjoyed across Pakistan and has found its way into homes worldwide, often adapted with local ingredients.
Chop 1 onion, 1 head of garlic, a bunch of spicy chilies, 1 knob of ginger, 1 potato, 1 carrot, and 1 tomato.
Sear the onions and tomatoes in a touch of ghee until the tomatoes are soft and remove the skin.
Add the potatoes and carrots along with 2 cups of water, the garlic, ginger, and chilies.
Season with salt, pepper, 1 teaspoon of turmeric, and chili powder.
Let the veggies cook halfway through, then add 1 pound of fresh tuna chunks or any meaty fish and let them cook for 10 minutes.
Wash and soak 2 cups of basmati rice in hot water for 30 minutes.
Toast the rice in a bit of ghee with bay leaves, cloves, and a touch of salt.
Pour 3 cups of water into the rice and once you see holes bubbling, drop the heat to a simmer, cover, and let it cook for 20 minutes.
Squeeze 1.5 cups of lemon juice and add it to the pan, letting it cook for 5 minutes.
Finish with a huge bunch of coriander.
Serve the stew on a bed of fluffy white rice.
Equipment Needed
Allergens
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