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Traditional Colombian Food | Places to Eat in Medellin | Sancocho | Laureles

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Recipe Information

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Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
2 cups yucca (cassava)
2 ripe plantains
1 lb beef
1 lb chicken

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

The dish is a stew or soup with multiple types of meat.

2

It includes Yuca, which is a type of root vegetable similar to potato.

3

Plantains are also included in the dish.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

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