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COMO HACER SANCOCHO

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EL JÍBARO MODERNO
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Recipe Information

Recipe Available
Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
1 cup malanga, peeled and diced
1 cup batata, peeled and diced
2 medium plátano, peeled and sliced
2 medium guineo, peeled and sliced
1/2 cup cilantro, chopped
1/4 cup culantro, chopped
1 cup apio, chopped
1 cup yautía, peeled and diced
1 cup calabaza, peeled and diced
4 cloves ajo, minced
1 cup ñame, peeled and diced
1 lb pollo, cut into large chunks
1 lb carne de cerdo, cut into large chunks

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Hervir la carne de cerdo y el pollo.

2

Picar todas las viandas en pedazos.

3

Lavar las viandas en agua.

4

Escurrir las viandas y hervirlas con las carnes.

5

Agregar cilantrillo, culantro, pimienta y ajo machacado al agua.

6

Echar las viandas en la olla poco a poco.

7

Esperar entre 30 a 45 minutos para que el sancocho esté listo.

8

Servir el sancocho con arroz.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

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