Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Sancocho

Login to Save
27K views👍 1.3K
Cooking con Omi
Cooking con Omi
9 recipes on Enhanced Recipes
Follow Cooking con Omi to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
8 cups water
1 lb chicken thighs
1 tablespoon sea salt
4 cloves garlic
1 medium onion
1/2 cup sofrito
1 lb beef
2 stalks celery
2 medium carrots
1/4 cup naranja agria
2 green bananas
1/2 cup culantro
1 avocado

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Start with a large pot of water.

2

Add chicken (breast or thighs) to the water.

3

Season the water with sea salt to taste.

4

Mash garlic cloves slightly and add them to the water.

5

Add one big onion to the water.

6

Add about two tablespoons of sofrito to the water.

7

Add beef to the pot with the chicken.

8

Cook the mixture for two hours, adding more water if it gets low, until the meat is super tender.

9

Chop up vegetables: celery, carrots, and onions, and set them aside.

10

Add the chopped vegetables to the pot after the meat is tender.

11

Add grated green bananas to the soup, which will turn into little balls as they cook.

12

Add more water to the pot if necessary, bringing it back to the original water line.

13

Add corn to the soup after adjusting the water level.

14

Add culantro to the soup for flavor, breaking it up a bit before adding.

15

Cut up an avocado and serve it with the soup.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

More Sancocho Videos

(24 videos)

Similar PA Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)