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I'M COOKING IN THE DOMINICAN REPUBLIC!! - (Sancocho)

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Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
1 lb beef
1 lb chicken
4 oz smoked ham
1 large onion
1 large green pepper
1/2 cup cilantro
4 cloves garlic
1 teaspoon oregano
8 cups water
2 cups root vegetables (yucca, plantains, potatoes, carrots)
2 cups cooked rice
1 avocado for garnish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Meet Rosie to cook Sancocho.

2

Start the stew with beef, chicken, and smoked ham.

3

Add onion, green pepper, cilantro, garlic, and oregano for flavor.

4

Fill the pot with water and add root vegetables.

5

Cook the stew until everything is tender.

6

Mash some of the root vegetables to thicken the stew and stir back in.

7

Prepare crunchy rice using aluminum pots instead of non-stick pots.

8

Serve with buttery avocados.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

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