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How to make Sancocho (Vegan) - Easy Puerto Rican Recipe

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Jeff and Jo's Puerto Rican Kitchen
Jeff and Jo's Puerto Rican Kitchen
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Recipe Information

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Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
2 cups plantains, diced (about 3 plantains)
2 cups green bananas, diced (about 4 bananas)
2 cups yuca, diced (about 2 medium roots)
2 cups yautia, diced (about 2 large roots)
2 cups malanga, diced (about 1 large root)
2 cups ñame, diced (about ½ a large root)
2 cups potato, diced (about 2 large potatoes)
½ cup olive oil
15 cloves garlic, crushed
1 cup sofrito
8 oz tomato sauce
2 pkts sazon, with achiote
1 tbs salt
8 cups of water
½ cup cilantro, chopped
1

Heat a large pot over medium heat and add olive oil.

2

Add crushed garlic and sauté until fragrant.

3

Add sofrito and tomato sauce, stirring to combine.

4

Pour in enough water to cover the mixture and bring to a boil.

5

Add diced yuca, yautia, ñame, potatoes, plantains, and green bananas to the pot.

6

Season with salt and add sazon packets.

7

Reduce heat to low and simmer for about 30-40 minutes, until the vegetables are tender.

8

Stir in chopped cilantro before serving.

Dietary

veganplant-based

Allergens

milk

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