BISTEC PICADO Panameño con Hojaldre | Panamenian Chop Steak

beef steak

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is usually cheaper.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasonings

Vegetable broth is healthier, while water with seasonings is a budget-friendly option.

Heat olive oil in a large skillet over medium heat until shimmering.

Add sliced beef steak and cook until browned on all sides, about 5-7 minutes.

Remove beef from the skillet and set aside.

In the same skillet, add sliced onions and bell peppers; sauté until softened, about 4-5 minutes.

Stir in minced garlic and cook for an additional 1 minute until fragrant.

Add chopped tomatoes and cook until they start to break down, about 3-4 minutes.

Return the beef to the skillet and mix with the vegetables.

Pour in soy sauce, lime juice, and chicken broth; stir to combine.

Season with cumin, black pepper, and salt to taste.

Add bay leaves and bring to a simmer; cook for 10-15 minutes to meld flavors.

Taste and adjust seasoning if necessary.

Remove bay leaves before serving.

Garnish with chopped cilantro and green onions before serving.

Cooking Techniques

Spice Level: