Receta Enyucado de Colombia - Platos Típicos de la Región Caribe Colombiana

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor and is dairy-free.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal is a vegan alternative that binds ingredients.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding flavor.

Peel and chop yuca into chunks.

Boil yuca in salted water until tender, about 20-25 minutes.

Drain and mash yuca until smooth.

Preheat oven to 350°F (175°C).

In a mixing bowl, combine mashed yuca, coconut, sugar, and butter.

Mix in eggs, vanilla extract, baking powder, salt, cinnamon, and nutmeg until well combined.

Stir in milk, raisins, lime zest, and orange zest.

Grease a baking dish with butter or oil.

Pour the mixture into the prepared baking dish.

Bake for 45-50 minutes, until the top is golden brown.

Allow to cool before slicing and serving.

Cooking Techniques

Spice Level:

Allergens