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How to make Sancocho

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CBIT Pedro José Salazar
CBIT Pedro José Salazar
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Recipe Information

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Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
2 kilos of meat
potato
pumpkin
corn
yuca
malanga
onions
peppers
cilantro
scallion
garlic
salt
1

Cut the ingredients into small pieces.

2

Boil the meat and yuca with salt until soft.

3

Add the carrots and potato to the pot.

4

Let it cook for half an hour or until you can pierce the meat with a fork.

5

Add the cilantro, scallion, peppers, onions, and garlic to the pot.

6

Let it boil for two minutes before serving.

Allergens

milk

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