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Sancocho recipe by Juan David Ciro

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Instituto Torre de Babel
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Recipe Information

Recipe Available
Video-Specific Recipe

Sancocho

Cultural Context

Sancocho is a traditional stew originating from Panama, often enjoyed during family gatherings and celebrations. This hearty dish reflects the country's diverse culinary influences, combining various meats and root vegetables. Today, sancocho has many regional variations across Latin America, each with its unique twist, making it a beloved comfort food in many households.

PAPAmain
6 servings
Servings4
1 medium onion
2 medium tomatoes
2 large potatoes
2 medium carrots
1/2 cup chopped cilantro
1 lb chicken
1 lb beef
1 lb pork

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

The creator introduces the dish Sancocho and mentions its typical ingredients.

2

The creator lists ingredients including onion, tomato, potato, carrots, cilantro, chicken, beef, and pork.

3

The creator shows how to prepare the carrot and onion, indicating they are added to the pot.

4

The creator mentions serving the dish after cooking it.

5

The creator talks about making a juice to accompany the meal.

6

The creator expresses gratitude to their school and teacher before concluding the video.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

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