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Indian Fish Curry - Non Vegetarian Main Course Curry Recipe - Today's Special With Shantanu

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Recipe Information

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Video-Specific Recipe

South Indian Fish Curry

Cultural Context

Originating from the coastal regions of South India, Fish Curry is a staple in many households, reflecting the rich culinary heritage of the area. Traditionally made with fresh catch and local spices, it embodies the flavors of the sea and the warmth of Indian hospitality. Today, variations of this dish can be found globally, often adapted to local tastes and available ingredients.

IndianMYSouth Indiamain
45 min
medium
4 servings
Servings4
1.5 lbs fish
1 can (13.5 oz) coconut milk
1 teaspoon mustard seeds
1 teaspoon fenugreek seeds
1 teaspoon turmeric
10 curry leaves
1 tablespoon ginger, minced
3 cloves garlic, minced
1 medium onion, chopped
2 green chilies, slit
2 medium tomatoes, chopped
1 teaspoon salt
2 tablespoons oil
2 tablespoons lime juice
1/4 cup cilantro, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while still providing creaminess.

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based alternative, while canned fish is often less expensive.

1

Heat oil in a large pot over medium heat until shimmering.

2

Add mustard seeds and fenugreek seeds; cook until they begin to pop.

3

Stir in chopped onions, garlic, and ginger; sauté until onions are translucent, about 5-7 minutes.

4

Add chopped tomatoes and green chilies; cook until tomatoes break down, about 3-4 minutes.

5

Sprinkle in turmeric and salt; mix well to combine.

6

Pour in coconut milk and bring to a gentle simmer.

7

Add fish pieces and curry leaves; cook until fish is cooked through, about 8-10 minutes.

8

Adjust seasoning with lime juice and additional salt if needed.

9

Garnish with chopped cilantro before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishcoconut

Also Known As

Meen CurryKerala Fish Curry

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