THE BEST OATS OVERNIGHT RECIPE | HEALTHY BREAKFAST IDEA | CHOCOLATE OATMEAL

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Combine oats, chia seeds, cocoa powder, and milk in a bowl or jar.

Mix well until all ingredients are combined.

Add chopped dates to the mixture.

Cover and refrigerate overnight.

Cooking Techniques

Equipment Needed

Dietary

Allergens