Instant oats recipe | oatmeal | oats | oats recipes

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Combine oatmeal and milk in a jar.

Add peanut butter, honey, and chia seeds to the mixture.

Stir well to combine all ingredients.

Layer fruits, almonds, cocoa powder, and cinnamon on top.

Seal the jar and refrigerate overnight.

In the morning, stir and enjoy cold.

Cooking Techniques

Equipment Needed

Dietary

Allergens