Mutton (Goat) Curry | Pakistani Recipes | Hina Barkat.

mutton

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than mutton.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free, while sour cream is often less expensive.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is commonly available.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor profile, while dried herbs are more economical.

Heat oil in a large pot over medium heat.

Add cumin seeds, bay leaf, cinnamon stick, green cardamom, and black cardamom, and sauté until fragrant.

Add minced ginger-garlic and sauté until aromatic.

Add mutton pieces and brown on all sides.

Incorporate chopped tomatoes and cook until soft.

Mix in yogurt, red chilli powder, turmeric powder, coriander powder, black pepper powder, and garam masala, stirring well to combine.

Cover and simmer until mutton is tender.

Adjust seasoning with salt as needed.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens