🇦🇫 Delicious Afghan Dishes You Need to Try in Chicago - Feat. Afghan Bamyan Kabob | Chicago Food

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is cost-effective.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used for convenience and cost.

Visit Boman Kebab to try Afghan Bamyan Kebab and other dishes.

Order a variety of plates including appetizers and the main dish.

Taste the kebab and describe its flavor and texture.

Comment on the eggplant dish, noting its garlicky flavor and yogurt sauce.

Peel off the skin of the eggplant if preferred.

Discuss the combination of sauce and eggplant, highlighting its taste.

Mention the tenderness of the meat and slight spiciness of the dish.

Describe the hearty soup with garbanzos and suggest it would be good with rice.

Taste the dumpling and describe its texture and filling, speculating on the ingredients.

Comment on the addition of lentils and the refreshing feeling of the dish.

Enjoy the beef with rice, noting the flavor and spices.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary