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How to make Lamb Shank Rosh!!

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Lamb Shank Rosh

Cultural Context

Lamb Shank Rosh is a traditional Afghan dish, often served during special occasions and family gatherings. It represents the rich culinary heritage of Afghanistan, where slow-cooked meats are celebrated for their tenderness and flavor. This dish is often accompanied by rice and is a symbol of hospitality and warmth in Afghan culture, showcasing the use of spices and fresh ingredients. Today, it is enjoyed not only in Afghanistan but also by those who appreciate Afghan cuisine worldwide.

AfghanAFmain
150 min
hard
6 servings
Servings4
2 lbs lamb shanks
2 medium onions
4 cloves garlic
1 tablespoon ginger
2 medium tomatoes
2 medium carrots
2 medium potatoes
1 tablespoon cumin
1 tablespoon coriander
1 teaspoon turmeric
1 teaspoon black pepper
1 tablespoon salt
4 cups water
2 tablespoons cooking oil
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb shanks

🥗Healthier: chicken thighs

💰Cheaper: beef shanks

Chicken thighs are lower in fat and more affordable.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier with better fats.

1

Heat cooking oil in a large pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5-7 minutes.

3

Stir in minced garlic and ginger; cook until fragrant, about 1 minute.

4

Add lamb shanks, browning on all sides for about 8-10 minutes.

5

Sprinkle cumin, coriander, turmeric, black pepper, and salt over the lamb; mix well.

6

Add chopped tomatoes, carrots, and potatoes to the pot; stir to combine.

7

Pour in enough water to cover the ingredients; bring to a boil.

8

Reduce heat to low, cover, and simmer for 2-3 hours until lamb is tender.

9

Check occasionally, adding water if necessary to prevent drying out.

10

Once cooked, remove lamb shanks and let rest for 10 minutes before serving.

11

Garnish with fresh cilantro before serving.

Cooking Techniques

browningsimmering

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Also Known As

RoshAfghan Lamb Shank

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