Do Piazeh Jegar (Persian Chicken liver & Onions) اگه جگر مرغ را اینجوری سرخ نکنی مزه اش خوب نمیشه

chicken

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu is lower in calories and suitable for vegetarians.

yogurt

🥗Healthier: coconut yogurt

💰Cheaper: sour cream

Coconut yogurt is dairy-free and adds a unique flavor.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are milder and more accessible.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can mimic the flavor profile with common spices.

Heat some butter or oil in a pan.

Toss in the sliced onions and sauté until they are nice and soft.

Add all the spices (ground coriander, turmeric, salt, black pepper, cumin) and sauté with the onions for 1-2 minutes until fragrant.

Stir in the tomato paste and sauté for 1-2 minutes until it deepens in color.

Add the sliced bell peppers and minced garlic, sauté for 2-3 minutes until the peppers start to soften but retain their color.

Add the chicken livers to the pan and sauté over medium-high heat for about 7 minutes until they change color and are cooked through but still tender.

Finish with a cup of water and a squeeze of lime or lemon juice, cover the pot with a lid, and let it simmer for a few minutes.

Transfer the chicken liver to a serving plate and serve warm with your choice of bread or rice.

Cooking Techniques

Equipment Needed

Spice Level: