Delicious Afghani Recipe | Borani Baingan | Borani Bengan Recipe | Aloo Baingan Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more budget-friendly.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Bell peppers are milder and often cheaper.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Green onions provide a similar fresh flavor.

Fry the eggplant and potato until they are cooked and golden brown.

Prepare a yogurt sauce with spices to mix with the fried eggplant and potato.

Serve the dish warm, garnished with additional spices if desired.

Cooking Techniques

Spice Level:

Dietary

Allergens