How To Make FISH JERKY

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium and gluten-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed and has a lower glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is a more affordable protein.

Slice the kingfish into thin strips for jerky.

Preheat the smoker and smoke the fish strips for about 10-15 minutes to add flavor.

Tip: For more precise slicing, freeze the fish slightly before cutting.

Lay the smoked fish pieces on racks for easy handling.

Check the fish after about 5 minutes of smoking to monitor progress.

Remove the fish from the smoker after about 10-15 minutes, ensuring it is lightly toasted but not overcooked.

Transfer the smoked fish to a tray for seasoning.

Season the fish with sea salt, black pepper, and drizzle honey on top for a sweet glaze.

Mix honey with a little water to thin it out before brushing it on the fish.

Place the seasoned fish strips in the dehydrator, setting it to 160°F (71°C) for 3 hours.

Check the fish after 1 hour to monitor dehydration progress.

Prepare additional raw fish strips by slicing them thinly and seasoning with smoked sea salt and brown sugar before dehydrating.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens