Best Overnight Oats Recipe

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Peel the skin off of the fresh ginger.

Mince the ginger finely.

Add the minced ginger to a bowl.

Add a tiny amount of salt to the bowl.

Add approximately 1 tablespoon of cinnamon to the bowl, adjusting to taste.

Mix the ginger, salt, and cinnamon together in the bowl.

Transfer the mixture back to a three-cup container.

Pour in enough almond milk to completely cover the oats, filling to the top.

Cover the container and place it in the refrigerator to let it sit overnight.

Retrieve the oats from the refrigerator after they have set overnight.

Add blueberries to the oats as a topping.

Add walnuts for texture.

Add toasted almonds to the mixture.

Add flax seed to the oats.

Add yogurt for creaminess, using any type preferred.

Mix all the ingredients together thoroughly.

Add five pitted prunes to the mixture, being cautious when biting into them.

Cooking Techniques

Equipment Needed

Dietary

Allergens