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EASIEST CREAMIEST HUMMUS AFTER 20 YEARS OF TRIAL RECIPES

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The Happy Pear
The Happy Pear
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Recipe Information

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Video-Specific Recipe

Hummus

Cultural Context

Hummus has its roots in the Levant region, particularly Lebanon, where it is a staple in many households. Traditionally served as a mezze, it brings people together, often enjoyed with pita bread or fresh vegetables. Today, hummus has gained international popularity, with countless variations and flavors appearing worldwide.

LBLBside
6 servings
Servings4
2 tins chickpeas (500 grams)
1 teaspoon baking soda
2 cloves garlic
1 lemon (juice only)
pinch of salt
light tahini
sea salt (to taste)
4-5 ice cubes
good quality oil (to taste)
1

Boil 1 liter of water in a pot.

2

Add 2 tins of chickpeas (500 grams) and 1 teaspoon of baking soda to the boiling water.

3

Boil for 5 to 10 minutes to loosen the skins of the chickpeas.

4

Use a fork to stir the chickpeas and release the skins, which will float to the surface.

5

Skim off the skins and set them aside.

6

Drain the chickpeas and rinse them slightly.

7

Peel off as many skins as possible to enhance creaminess.

8

Prepare the garlic by crushing 2 cloves into a paste and adding a pinch of salt.

9

Squeeze the juice of 1 lemon through your hands to catch any seeds.

10

Add the garlic paste and lemon juice to a food processor with the peeled chickpeas.

11

Add light tahini and a pinch of sea salt to the food processor.

12

Add 4-5 ice cubes to the mixture in the food processor.

13

Drizzle in good quality oil to the mixture.

14

Blend the mixture in the food processor for about 5 minutes, ensuring it becomes smooth and creamy.

15

Taste the hummus and adjust seasoning with more lemon juice or salt as needed.

Equipment Needed

potfood processor

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carb

Allergens

sesamegluten

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