Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Gomen (mit Spinat/with spinach) | ጎመን ከቆስጣ ጋራ

Login to Save
WOYNI MAR TUBE
WOYNI MAR TUBE
1 recipes on Enhanced Recipes
Follow WOYNI MAR TUBE to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Gomen

Cultural Context

Gomen is a traditional Ethiopian dish made with collard greens, often served as part of a larger meal with injera and various stews. It reflects the agricultural heritage of Ethiopia, where greens are a staple. This dish is not only nourishing but also symbolizes hospitality and community, often enjoyed during family gatherings and celebrations. Today, Gomen has found its way into global cuisine, appreciated for its vibrant flavors and health benefits.

EthiopianETside
45 min
medium
4 servings
Servings4
600g green cabbage (grün Kohl)
600g spinach (Spinat)
1 onion (Zwiebel)
2 spicy paprika (scharfe Paprika)
1 tsp salt (Salz)
1 tsp garlic (Knoblauch)
1 tsp black pepper (schwarz Pfeffer)
oil (Öl)

collard greens

🥗Healthier: kale

💰Cheaper: spinach

Kale provides similar nutrients with a different flavor profile.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

berbere spice

🥗Healthier: cayenne pepper + paprika

💰Cheaper: chili powder

Chili powder offers a budget-friendly alternative with spice.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + seasoning

Using water with seasoning is cost-effective and customizable.

1

Prepare 600g of green cabbage and 600g of spinach.

2

Chop 1 onion and 2 spicy paprika.

3

Heat oil in a pan.

4

Add chopped onion and sauté until translucent.

5

Stir in minced garlic and cook until fragrant.

6

Add chopped spicy paprika and cook briefly.

7

Season with 1 tsp salt and 1 tsp black pepper.

Cooking Techniques

sautéingstewing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Ethiopian Collard GreensGomen Wat

More Gomen Videos

(21 videos)

Similar Ethiopian Videos

(23 videos)

Similar Recipes From Other Cuisines

(24 videos)