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Ethiopian Vegan Misir ( lentils ) with Potato & Gomen Recipe

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Ethiopian Vegan Misir with Potato & Gomen

Cultural Context

Originating from Ethiopia, Misir Wot is a staple dish that showcases the rich flavors of the country's cuisine. Traditionally enjoyed during fasting periods, this vegan dish is often served with injera, a sourdough flatbread. The combination of lentils, potatoes, and greens reflects the Ethiopian emphasis on communal dining and sharing meals. Today, Misir Wot is celebrated globally, with variations adapting to local ingredients and tastes.

EthiopianETmain
45 min
medium
4 servings
Servings4
red lentils
potatoes
collard greens
onion
garlic
ginger
tomato paste
berbere spice
vegetable oil
salt
water
lemon juice
coriander
cumin
black pepper
vegetable broth

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper + paprika

Homemade blends can control heat and cost.

collard greens

🥗Healthier: kale

💰Cheaper: spinach

Kale offers similar nutrients and is often more affordable.

vegetable broth

🥗Healthier: water + seasoning

💰Cheaper: water

Using water reduces cost while still flavoring the dish.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes add nutrition and flavor.

1

Rinse red lentils under cold water until water runs clear.

2

Peel and dice potatoes into small cubes.

3

Chop collard greens into bite-sized pieces.

4

Heat vegetable oil in a large pot over medium heat until shimmering.

5

Add chopped onion and sauté until translucent, about 5 minutes.

6

Stir in minced garlic and ginger, cooking until fragrant, about 1 minute.

7

Add tomato paste and berbere spice, stirring to combine for 2-3 minutes.

8

Pour in water and vegetable broth, bringing to a simmer.

9

Add rinsed lentils and diced potatoes, cooking until potatoes are tender, about 15-20 minutes.

10

Stir in collard greens, cooking until wilted, about 5 minutes.

11

Season with salt, lemon juice, and black pepper to taste.

12

Serve warm with injera or rice.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Also Known As

Misir WotMisir Wat

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