Afghan Kabob Recipe-Kebab Recipe-Ramadan recipes- Tikka kabob - lamb kabob recipe- Afghan recipes

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is lower in fat, while beef is often more affordable.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers similar creaminess with fewer calories.

flatbread

🥗Healthier: whole wheat pita

💰Cheaper: tortillas

Whole wheat pita adds fiber, while tortillas are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats, while canola is budget-friendly.

Marinate lamb with onion, garlic, cumin, coriander, black pepper, salt, and vegetable oil for at least 2 hours.

Preheat the grill to medium-high heat.

Thread marinated lamb onto skewers, alternating with pieces of tomatoes and bell peppers.

Grill skewers for 10-15 minutes, turning occasionally, until lamb is cooked through and slightly charred.

Remove kabobs from the grill and let rest for a few minutes.

Serve kabobs with flatbread, yogurt, cilantro, and lemon juice.

Cooking Techniques

Spice Level: