The Traditional Recipe For Cooking Bone Marrow And The Famous "Shorpo" Nomad Soup

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: turnips

Sweet potatoes add nutrients while turnips are often less expensive.

bay leaves

💰Cheaper: dried oregano

Dried oregano provides a similar aromatic flavor.

fresh herbs

💰Cheaper: dried herbs

Dried herbs are more accessible and have a longer shelf life.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Add diced lamb and cook until browned on all sides, about 7-10 minutes.

Stir in minced garlic, cumin, and coriander; cook for 1-2 minutes until fragrant.

Pour in water and bring to a boil.

Reduce heat to low and add bay leaves, black pepper, and salt.

Simmer for 30 minutes to allow flavors to meld.

Add diced potatoes and carrots; cook until tender, about 15-20 minutes.

Stir in chopped chili peppers and fresh herbs just before serving.

Adjust seasoning with lemon juice, salt, and pepper to taste.

Serve hot in bowls, garnished with additional herbs.

Cooking Techniques

Spice Level: