"Ginisang Monggo Recipe na Punong-Puno ng Gulay | Healthy Filipino Comfort Food"

chicharrón

🥗Healthier: tofu

💰Cheaper: crispy fried onions

Tofu provides a protein-rich alternative, while crispy fried onions offer crunch at a lower cost.

mung beans

🥗Healthier: lentils

💰Cheaper: split peas

Lentils are nutritious and quick-cooking, while split peas are often more affordable.

Soak mung beans overnight for faster cooking.

Sauté garlic, onion, and tomatoes until softened.

Add soaked mung beans and cook until tender.

Season with fish sauce or salt to taste.

Mix in spinach and cook until wilted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary