Omani roasted lamb with mandi rice in manchester, England

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric provides color and flavor at a lower cost.

Marinate lamb with spices, garlic, and ginger for several hours or overnight.

Preheat oven to 180°C (350°F).

Heat oil in a large roasting pan over medium heat until shimmering.

Sear lamb on all sides until browned, about 5-7 minutes total.

Remove lamb and set aside; add onions to the pan and sauté until translucent, about 5 minutes.

Stir in garlic, ginger, and tomatoes; cook until softened, about 3 minutes.

Add rice and stir to coat in the mixture; cook for 2 minutes.

Pour in chicken broth and bring to a boil; season with salt and pepper.

Return lamb to the pan, cover tightly with foil, and roast in the oven for 1.5 to 2 hours until tender.

Remove lamb and let rest; fluff rice with a fork and let sit covered for 10 minutes.

Carve lamb and serve over rice, garnished with raisins and fresh herbs.

Cooking Techniques

Spice Level: