Arabic mountain chicken recipe. easy chicken recipe. #food kitchen by chef evan.

whole chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat, while thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is less expensive.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is higher in protein, while sour cream is often cheaper.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley offers a similar flavor profile and is often more accessible.

Preheat the oven to 375°F (190°C).

Mix garlic, ginger, cumin, coriander, turmeric, cardamom, cinnamon, olive oil, lemon juice, salt, and black pepper in a bowl to create a marinade.

Rub the marinade all over the chicken, ensuring it's well coated.

Cover the chicken and let it marinate in the refrigerator for at least 2 hours, preferably overnight.

Place the marinated chicken in a roasting pan, breast side up.

Stuff the cavity of the chicken with onion and chili peppers.

Roast in the preheated oven for about 1 hour, or until the internal temperature reaches 165°F (75°C).

Baste the chicken with its juices halfway through cooking.

Remove the chicken from the oven and let it rest for 10 minutes before carving.

Garnish with fresh cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens