Arabian Seafood Tour!! FISH MARKET + Most Unique Seafood in Oman!! 🇴🇲

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner, while beef is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs can be used when fresh are not available.

banana leaves

🥗Healthier: aluminum foil

💰Cheaper: parchment paper

Aluminum foil is more accessible for wrapping.

Visit the fish market to select fresh fish, specifically looking for king fish.

Meet a local chef who helps clean and prepare the fish.

Choose king fish steaks from the market and have them cleaned.

Order fish at a nearby seafood restaurant, selecting from the fresh catch.

Request the fish to be seasoned with traditional Omani spices.

Add chili powder to the fish for extra spice.

Place the seasoned fish into the oven for baking.

Wait approximately 15-20 minutes for the fish to bake.

Observe the fish once it's ready, noting the spices caked onto the surface.

Sit down to enjoy the meal, noting the tenderness and juiciness of the fish.

Dip the fish in tahini sauce and garlic sauce for added flavor.

Enjoy the shrimp prepared with a different seasoning, noting its chunky tomato and onion base.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary