High Protein Breakfast That Tastes Like Dessert | Overnight Oats Cheesecake Style - Weight loss Diet

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Combine rolled oats, high-protein yogurt, protein powder, chia seeds, and chopped strawberries in a bowl.

Add almonds and pistachios to the mixture.

If desired, stir in honey.

Let the mixture sit in the fridge for at least 2 hours or overnight.

When ready to eat, add a layer of Greek yogurt and your favorite toppings.

Cooking Techniques

Dietary

Allergens