Simple Ghanaian Street Food / Hot Pepper Sauce alongside Mackerels & Corned Beef with Ga Kenkey

hot peppers

🥗Healthier: bell peppers

💰Cheaper: cayenne pepper

Bell peppers are milder and lower in heat, while cayenne is often more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is usually cheaper.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers health benefits, while white vinegar is more economical.

seasoning cubes

🥗Healthier: homemade spice mix

💰Cheaper: salt

Homemade mixes can be healthier, while salt is a basic alternative.

Blend Pepper, Onion, Garlic until smooth.

Cook the blended mixture in a pan until heated through.

Add Fresh Tomatoes and cook until soft.

Stir in Salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary