HOW TO MAKE HABANERO SAUCE | Vegan Recipe | The Ultimate Tangy Dip

habanero peppers

🥗Healthier: jalapeño peppers

💰Cheaper: serrano peppers

Jalapeños are milder and more widely available.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: pumpkin

Sweet potatoes provide a similar sweetness and texture.

lime juice

🥗Healthier: lemon juice

💰Cheaper: citric acid

Lemon juice offers a similar acidity.

Add avocado cooking oil to a pan.

Add garlic to the pan and sauté for about a minute.

Add onions to the pan and cook for about a minute.

Add carrots to the pan and cook for about a minute.

Add 2 cups of water to the pan and cover until the carrots are very soft, about 10 to 15 minutes.

Add habaneros to the pan, cutting them into smaller pieces for less spice if desired.

Add mango to the pan.

Mix white vinegar with lime juice and add it to the pan along with a tablespoon of salt.

Mix everything together and cook for about 2 minutes.

Turn off the stove and let the mixture cool for about 20 minutes.

Transfer the mixture to a blender and blend until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary