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Overnight Oats 3 Ways // Living Deliciously with Almond Breeze

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TheKitchyKitchen
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Recipe Information

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Video-Specific Recipe

Overnight Oats

Cultural Context

Overnight oats have gained popularity as a convenient and nutritious breakfast option, particularly among health-conscious individuals. This dish allows for customization with various toppings and flavors, making it versatile for different dietary preferences. Its origins are rooted in traditional oatmeal preparations, but the no-cook method has made it a modern staple in meal prep culture.

VariousANbreakfast
10 min
easy
1 servings
Servings4
1/2 cup rolled oats
1/2 cup Almond Breeze almond milk
1 tablespoon maple syrup
1/4 teaspoon cinnamon
1/4 teaspoon cardamom
1/4 teaspoon ginger
1 tablespoon chia seeds
small handful toasted almonds
2-3 tablespoons dried coconut
mango
lemon zest
raspberries
pomegranate seeds
strawberries

milk

๐Ÿฅ—Healthier: almond milk

๐Ÿ’ฐCheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

๐Ÿฅ—Healthier: Greek yogurt

๐Ÿ’ฐCheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

๐Ÿฅ—Healthier: berries

๐Ÿ’ฐCheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

1

Start with 1/2 cup of rolled oats in a jar.

2

Add 1/4 teaspoon of cinnamon, cardamom, and ginger on top of the oats.

3

Add a small handful of toasted almonds and 1 tablespoon of chia seeds.

4

Pour in about 1/2 cup of Almond Breeze almond milk.

5

Add 1 tablespoon of maple syrup for sweetness.

6

Seal the jar and refrigerate overnight.

7

In the morning, stir the mixture to combine and enjoy cold.

8

For the coconut mango version, add 2-3 tablespoons of dried coconut to the oats and top with mango after adding the almond milk and maple syrup.

9

For the red berry version, add lemon zest, raspberries, pomegranate seeds, and strawberries on top after adding the almond milk.

Cooking Techniques

mixing

Equipment Needed

jarspoon

Dietary

vegetariangluten-free

Allergens

dairynuts

Also Known As

No-Cook OatsChilled Oats

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