두부만 넣어도 정말 맛있는 두부찌개 이렇게 만들면 최고입니다.

gochujang

🥗Healthier: sriracha

💰Cheaper: red pepper flakes + miso

Sriracha offers a similar heat with less sweetness.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh provides more protein and is less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola is budget-friendly.

Cut the tofu into large pieces. Prepare the onion, green onion, and green chili peppers.

In a pot, add 1 tablespoon of cooking oil, 1 tablespoon of sesame oil, green onion, onion, 2 tablespoons of red pepper powder, 1 tablespoon of gochujang, and 1 tablespoon of minced garlic, and stir-fry.

Add 500ml of water, tofu, 1 tablespoon of soy sauce, and 1 tablespoon of tuna sauce, and bring to a boil.

When the water reduces to about half, add 1-2 tablespoons of flower salt to adjust the seasoning.

Cooking Techniques

Spice Level:

Dietary

Allergens