「究極の寄せ鍋」日本料理家が作った！簡単に作れる鍋だし【日本料理の極意】

tofu

🥗Healthier: edamame

💰Cheaper: silken tofu

Silken tofu is more affordable and still provides a similar texture.

shiitake mushrooms

🥗Healthier: button mushrooms

💰Cheaper: cremini mushrooms

Button mushrooms are less expensive and widely available.

soba noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Rice noodles are a budget-friendly alternative.

fish

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Canned tuna is a cost-effective protein option.

Combine 15 g of kombu and 30 g of katsuobushi in a bowl.

Add 1170 cc of water to the bowl.

Refrigerate for about 1 hour to make the dashi.

Cooking Techniques

Spice Level:

Allergens