봄향기 가득한 냉이밥 냉이된장국 사부님의 황금레시피 이걸 넣어 냉이의 흙내를 잡아보세요

doenjang

🥗Healthier: miso

💰Cheaper: soybean paste

Miso is lower in sodium and offers a similar umami flavor.

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh is higher in protein and offers a nutty flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is a healthier fat option.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumber

Cucumber can add a refreshing crunch.

Prepare the naengi (shepherd's purse) by blanching it briefly in boiling salted water to enhance its color and nutrients. Drain and cool in cold water.

For naengi rice, combine 100g of naengi, 2 cups of rice, and 2 cups of water in a pot along with 1 piece of kelp and a little carrot. Cook the rice.

Once the rice is cooked, add the blanched naengi and let it steam for an additional 5 minutes with the heat turned off.

For naengi doenjang-guk (soybean paste soup), in a pot, add 200g of naengi, 1 teaspoon of doenjang, 1/2 teaspoon of flavored salt, 1 teaspoon of minced garlic, 2 pieces of kelp, shiitake mushrooms, a handful of anchovies, and 1 liter of rice washing water. Bring to a boil.

Optionally, add chopped washed old kimchi to the soup to enhance flavor and reduce the earthy taste of naengi.

Cooking Techniques

Spice Level:

Dietary

Allergens