【簡単ダイエット】混ぜて冷やすだけ！豆腐のパックそのまま【豆腐ティラミス】クリスマスティラミス

mascarpone cheese

🥗Healthier: silken tofu

💰Cheaper: cream cheese

Silken tofu is lower in fat and calories.

ladyfingers

🥗Healthier: whole grain biscuits

💰Cheaper: sponge cake

Whole grain biscuits provide more fiber.

coffee liqueur

🥗Healthier: coffee syrup

💰Cheaper: vanilla extract

Coffee syrup adds flavor without alcohol.

sugar

🥗Healthier: maple syrup

💰Cheaper: honey

Maple syrup offers a unique flavor.

Use the tofu pack as is and mix the ingredients together.

Drain the tofu to improve the texture.

Add maple syrup to taste if you want more sweetness.

Sprinkle unsweetened cocoa powder on top before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens