Fish And Chicken BBQ With Biryani Rice - Grilled Fish - Chicken And Fish Bar B Q With Biryani Rice

biryani rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa offers more protein while white rice is more economical.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a low-calorie protein alternative.

chicken pieces

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while thighs are more affordable.

Marinate fish fillets and chicken pieces in yogurt, ginger-garlic paste, biryani spices, lemon juice, and salt for at least 30 minutes.

Heat oil in a grill pan over medium heat until shimmering.

Grill the marinated chicken pieces until cooked through, about 6-8 minutes per side.

Remove chicken and set aside; keep warm.

Grill the marinated fish fillets for 3-4 minutes on each side until flaky.

Prepare biryani rice according to package instructions, adding salt and a splash of oil.

In a separate pot, sauté chopped onions in oil until golden brown.

Add chopped tomatoes and green chilies; cook until soft.

Stir in cooked biryani rice, cilantro, and mint leaves; mix gently.

Serve grilled fish and chicken over a bed of biryani rice, garnished with lime wedges.

Cooking Techniques

Spice Level:

Allergens