Часть 2. Плов Аш кантип жасалат? Part 2. How to make a Kyrgyz Plov?

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil offers healthier fats while sunflower oil is budget-friendly.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: raisins

Fresh fruits provide a lighter option, while raisins are economical.

chickpeas

🥗Healthier: lentils

💰Cheaper: beans

Lentils are nutritious and beans are often less expensive.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in diced lamb and cook until browned on all sides, about 7-10 minutes.

Add grated carrots and cook for another 5 minutes until softened.

Mix in minced garlic, cumin, and black pepper, cooking for 2 minutes until fragrant.

Add rinsed rice, stirring to coat with the mixture for 2-3 minutes.

Pour in water, ensuring it covers the rice by about an inch.

Add bay leaves, salt, and dried fruits, stirring gently to combine.

Bring to a boil, then reduce heat to low and cover the pot.

Cook for 20-25 minutes until rice is tender and water is absorbed.

Remove from heat and let sit, covered, for 10 minutes.

Fluff the rice with a fork and garnish with chopped parsley and red pepper before serving.

Cooking Techniques

Equipment Needed

Spice Level: