Oven Braised Curried Goat | full recipe guyanese🇬🇾 style

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk + cornstarch

Almond milk reduces calories while maintaining creaminess.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and more affordable.

Preheat the oven to 325°F (165°C).

Cut the goat meat into chunks and season with salt, black pepper, and curry powder.

Heat vegetable oil in a large oven-safe pot over medium heat until shimmering.

Add the seasoned goat meat and brown on all sides, about 5-7 minutes.

Remove the goat meat and set aside.

In the same pot, add chopped onions, garlic, and ginger; sauté until fragrant, about 3-4 minutes.

Add diced carrots and potatoes, stirring to combine with the aromatics.

Return the goat meat to the pot and add chopped tomatoes, thyme, bay leaves, and scotch bonnet pepper.

Pour in coconut milk and stir well to combine all ingredients.

Bring to a simmer, then cover the pot and transfer it to the preheated oven.

Braise in the oven for 2-3 hours, or until the meat is tender and falling off the bone.

Check occasionally, adding water if the mixture appears too dry.

Once done, remove from the oven and let it rest for 10 minutes before serving.

Cooking Techniques

Spice Level: