Quick and Easy Overnight Oats Recipe with Berries & Almond Milk

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is budget-friendly.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: regular yogurt

Greek yogurt is higher in protein, while regular yogurt is often cheaper.

fruits

🥗Healthier: berries

💰Cheaper: bananas

Berries are nutrient-dense, while bananas are often less expensive.

Add 3/4 cups of old-fashioned oats to each of the 3 16-ounce mason jars.

Pour 1 cup of almond milk into each jar.

Add chia seeds to each jar.

Drizzle honey into each jar.

For the first jar, add strawberries and blackberries.

For the second jar, add strawberries and blueberries.

For the third jar, add all the berries: strawberries, blueberries, blackberries, and raspberries.

Add a dash of cinnamon to each jar.

Seal the jars and place them in the fridge overnight.

In the morning, enjoy the oats right out of the jar or warm them up in the microwave for a few seconds.

Cooking Techniques

Equipment Needed

Dietary

Allergens