Afghan BBQ Lamb Chest Recipe: Grandpa's Unique Village Style Cooking 🇦🇫

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are leaner, while pork shoulder is often more affordable.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers similar tanginess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is heart-healthy.

bay leaves

💰Cheaper: dried thyme

Thyme can provide a similar earthy flavor.

Marinate lamb in yogurt, garlic, ginger, cumin, coriander, paprika, lemon juice, and salt for at least 2 hours or overnight.

Preheat grill to medium-high heat.

Skewer marinated lamb pieces onto metal or soaked wooden skewers.

Grill lamb skewers for 10-15 minutes, turning occasionally until charred and cooked through.

Remove skewers from grill and let rest for 5 minutes before serving.

Garnish with chopped cilantro, mint, and chili flakes.

Cooking Techniques

Spice Level:

Allergens